We’re a boutique Pilates studio created to help you move better, feel stronger, and find a little calm in your day. Our small class sizes enable our instructors to be able to give their full attention and correct form and technique throughout sessions.
Our classes range from Reformer Pilates to mat-based practices like Pilates and Yoga. Whether you’re brand new to movement or already deep into your wellness routine, our sessions are designed to be uplifting, inclusive, and accessible for every body.
Mat Classes
Introductory Offer 2 classes for £21
Reformer
Introductory Offer 2 classes for £35
Join us
We’re also proudly connected to our neighbours at Melk Coffee Co. Think: a powerful Pilates class followed by a sip of your favourite coffee. A reset for your body and a moment for your soul.
Community
At Saige, we’re building more than a studio. We’re creating a community — a space to move, breathe, laugh, strengthen, stretch, and enjoy the small things that make you feel your best.
Your wellness era starts here.
Move with us, then meet us next door for coffee.
Frequently Asked Questions
Whether you’re brand new to movement or already deep in your wellness routine, our FAQs are here to guide you with everything you need to know before stepping into the studio.
What is different about Saige to other studios in the area?
Here at Saige we are lucky enough to home two beautiful full size studios! Meaning we can offer both Reformer pilates and Mat based disaplines under one roof! We are the only studio in Sidcup that is able to offer this without any memberships or unwanted commitments!
Where can I park?
We would recommend parking in ‘Old Farm Avenue’ Car park, located directly opposite and you can pay using the Ringo App.
Where are you located?
We are located down the opening between Marks and Spencer and Melk Coffee Co (By Wisdom Estate Agents). Walk down here and you will see our entrance on the left.
How do I book a class?
You will need to make a MINDBODY account first, find our intro offer packages and then book your first class! Refer to our ‘Timeable’ section of the website to see our schedule. Please arrive 10 minutes early to your first class for a studio tour!